Sunday, February 20, 2011

Starting my official training plan soon!

yeah, finally I'll be on track (no pun intended) with my training. I start on Monday with a measly 1 mile run, even though I've been doing around 2-3 miles about 3 times a week. Oh well, it seems that if I don't have a plan in place for my running I tend to slack off and that's no good. I purchased an 18 week
1/2 marathon training plan by Matt Fitzgerald from Training Peaks. https://home.trainingpeaks.com/competitor/rocknroll/plans.aspx so I'll be getting daily emails with my running plan for the day and tips on fitness an nutrition - I'll be passing that on...

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